It’s true what they say: babies really do grow up too fast. By the time they’re about 6 months old, most babies are ready to start trying a straw cup. The best straw cups for babies have a soft straw to prevent injury to your baby’s mouth, and they’re easy to drink from. My top pick is the Ezpz Silicone Mini Cup And Straw Training System thanks to its baby-friendly design. The cup has a soft straw with bumps to teach your baby where to place their mouth, a weighted bottom to prevent tipping and it’s just the right size for little hands.
The best straw cup for babies is safe with a soft straw and is easy for them to grasp.
ILLUSTRATION: FORBES / PHOTO: RETAILERS
Though sippy cups were popular in the 80s and 90s, today, straw cups reign supreme. “In contrast to sippy cups, straw cups allow the tongue to move up and back as it should during a swallow, rather than being held down. This promotes proper oral motor development,” says pediatric speech therapist Carly Tulloch. After using straw cups with our own babies, conducting thorough research and interviewing pediatric and speech experts, we’ve determined that the following options are the best straw cups for babies.
Made of 100% food-grade silicone, the Ezpz Silicone Mini Cup and Straw Training System was designed by a feeding specialist and a speech-language pathologist. Its thoughtful features help babies learn to drink from a straw: bumps on the soft straw teach them where to place their mouth, and the short straw ensures they won’t insert it too far. All three of the experts we interviewed recommend this cup.
For open cup practice, simply screw the lid off and remove the straw. It holds four ounces of liquid and is the ideal size for little hands to hold. With only three dishwasher-safe parts, the cup is easy to clean. It also has a weighted bottom to help prevent the cup from tipping over and spilling, though parents should note it’s not a fully leak-proof option.
Amazon
Oxo Tot Transitions Straw Cup With Removable Handles
If you’re looking for something a little more resistant to spills and leaks, check out the Oxo Tot Transitions Straw Cup With Removable Handles. It’s a plastic cup with a short soft straw and is designed to be spill-proof. When your baby is done drinking, close the hinged cap to further prevent leaks. The dishwasher safe parts come apart for cleaning, though it does have more pieces to clean than our top pick. The plastic is free from phthalates, BPA and PVC.
I really like the option to add handles to this cup, especially for older babies and toddlers who might want to carry their cup around the house with them. The 6-ounce capacity cup is just the right size for little ones. “I used to toss this cup into my diaper bag for playdates, park days and the beach and it never once leaked,” says Forbes Vetted editor and mom of three Esther Carlstone.
As babies become toddlers and start drinking more and becoming more active, they’ll need cups with a bit more capacity. My kids have used Thermos Funtainers for years, and they’re always a go-to for us. The small, soft straw is easy to drink out of, and the various parts come apart to clean. You can choose from over 30 different characters and designs—a detail that’s really important to many toddlers. Having a cup with their favorite character on it can encourage them to actually drink their water throughout the day.
It’s a durable cup that holds 12 ounces of liquid, so it can last your toddler well into their preschool years and beyond. While it doesn’t leak if the lid is latched, I’ve found that the straw can leak if my toddler leaves it open. The vacuum insulated bottle keeps liquid cold for up to 12 hours. You can put it in the dishwasher, although the brand recommends handwashing the bottle.
A dishwasher-safe straw cup for babies is always a good idea. The 5-ounce Olababy Silicone Training Cup with Straw Lid can not only be cleaned in the dishwasher, but it’s also microwave- and freezer-safe. The grippy, food-grade silicone is easy for little hands to grab, and the soft straw is safer than a hard one. “I personally prefer silicone—it’s heat-resistant, durable, and you don’t have to worry about some of the concerns we see with plastic,” says pediatrician Dr. Rosana Lastra, founder of Head2Toe Pediatrics in Florida. These concerns can include exposure to substances like BPA and phthalates, though most plastic cups today are free from these as well.
The Olababy cup has a wide, weighted bottom to help prevent tipping. The small cup is ideal for little hands, but there’s also a larger 9-ounce option. For open-cup practice, simply remove the lid and straw.
Amazon
Munchkin C’est Silicone! Open Training Cup with Straw
This silicone cup is petite and manageable, even for babies making their first attempt at straw drinking. It’s also a convenient two-in-one option that can be used for practicing open-cup drinking. A spill-resistant lid and weighted base help keep it from tipping over, while the silicone provides a naturally slip-resistant grip for your baby.
The food-grade cup is BPA-, BPS- and PVC-free. It’s also dishwasher-safe, making it easy to keep clean and prevent mold. The thoughtfully designed soft silicone straw helps protect your baby’s mouth and prevent injury.
I prefer stainless steel cups for my kids as they tend to be more durable, and I don’t have to worry as much about toxins or chemicals. Lastra likes stainless steel as an option as well. While it has the sturdiness of stainless steel, the Grosmimi Stainless Steel Straw Cup still has a soft and flexible straw to help protect your baby’s mouth. Parents love this cup because it doesn’t leak and is easy for babies to drink from.
You can choose between a 6- or 10-ounce bottle, though a 6-ounce bottle is more appropriate for babies. It also has handles, which is a nice feature since the smooth stainless steel might be a bit more difficult for babies to grip than silicone cups. The cup also has a flip top, which I prefer if I’ll be traveling or taking the cup out of the house to help keep the straw clean. The vacuum-insulation keeps drinks hot or cold for up to six hours. The cup comes with a softer Stage One straw, and you can purchase a more durable Stage Two straw once your baby turns 1.
Amazon
Munchkin Any Angle Weighted Straw Cup
Babies can get really frustrated when they tilt their cup and their drink doesn’t come out. “A weighted straw can be especially helpful because it allows your child to drink even when the cup is tilted,” says pediatric speech therapist Katie Sterbenz. I used the Munchkin Any Angle Weighted Straw Cup often when my kids were babies, and the cups were definitely a favorite in our house. In addition to the weighted straw, I like the flip-top lid, handles and appropriate size for babies.
It’s a BPA-free plastic cup with a soft straw for added comfort. The straw is pretty narrow, but the cup comes with a special brush to help you clean it properly. It’s also safe to toss in the dishwasher. I didn’t have any issues with the cups leaking, however, the flip-top lid tends to pop off when babies throw the cup down from their high chair, a habit that some of my kids had a hard time breaking.
Some babies struggle to master the concept of drinking from a straw—which is totally normal. The Honey Bear Straw Cup can help with that: when they gently squeeze the bottle, the liquid comes out. This can help teach your baby that they need to suck on the straw to get the drink out. “And if your child struggles to get the hang of it, don’t worry—it’s a learning process, and support from a pediatric feeding therapist or SLP [speech-language pathologist] can make a big difference,” says Tulloch.
The shape of the cup is really easy for babies to grab, though it does hold eight ounces of liquid, which is likely more than your baby needs. This four-pack of cups comes with eight bendy straws and a straw brush to help you clean them.
Why Trust Forbes Vetted
At Forbes Vetted, the baby and kids gear team has extensive experience raising babies, reporting on parenting topics, and regularly interviewing pediatricians and child development experts.
The author of this story, Alicia Betz, has experience teaching all three of her kids to drink from a straw and has used many of the cups on our list. She has recently covered other baby products, including the best baby swimsuits and the best toys for 9-month-olds.
This article is overseen by Esther Carlstone, an experienced parenting editor and journalist. She is also a mom to three who has used dozens of baby straw cups and recently reported on the best infant life jackets and the best baby pool floats.
In addition to relying on our own experience and research of the leading products, we interviewed three experts: Carly Tulloch and Katie Sterbenz, speech and language therapists and founders of Wee Talkers, as well as pediatrician Dr. Rosana Lastra, founder of Head2Toe Pediatrics in Florida.
How We Chose The Best Straw Cup For Babies
To find the best straw cups for babies, we combined research, first-hand experience and expert interviews.
We considered our own experience using straw cups with our own babies and spoke to other moms about what cups worked best for them.
We scoured online reviews and considered cups that are new to the market.
We interviewed experts to help understand why and how straw cups are helpful for proper oral development.
We compared specs and features of various cups, giving preference to cups that are correctly sized for babies, are easy to hold and easy to clean. We also only chose cups with soft straws to help prevent injury to babies’ mouths.
To help parents and caregivers find the right cup for them, we included a variety of types of straw cups for babies at various prices.
What To Look For In The Best Straw Cup For Babies
Safety
Look for soft straws that won’t injure your baby. “Hard plastic straws can actually be dangerous, especially for toddlers who are still learning how to balance and walk. If they fall while sipping, a hard straw can injure the soft palate or cause oral trauma—I’ve seen it. A soft silicone straw is much safer and also more comfortable for their little mouths,” says Lastra, who has seen hard straws cause major damage requiring stitches or surgery.
While you want a soft straw for safety, it’s also important to regularly check the straw for any breaks or damage. Babies and toddlers tend to chew on their straws, so make sure they aren’t biting off any pieces that could become choking hazards.
Ease Of Drinking
Look for a straw cup that doesn’t require your baby to work too hard to drink. “We also suggest avoiding cups with complicated valve systems that make drinking unnecessarily difficult,” says Sterbenz. If your baby seems to be struggling, try drinking from the cup yourself to see how hard you need to suck to get the drink out.
Ease Of Cleaning
Many straw cups can be quite difficult to clean, and proper cleaning can help prevent mold growth. Keep in mind that you need to take the cup apart to thoroughly clean it. “Some cups feel like a science project when you take them apart. The simpler the better. If your child picks a favorite (and let’s be real, they will), it will be washed daily or more often,” says Lastra.
If the cup you purchase doesn’t come with one, consider purchasing a straw cup cleaning set to help you clean all of the nooks and crannies.
Material
Most straw cups for babies are made of either silicone, plastic or stainless steel. Look for options that are free from BPA, PVC and phthalates. Silicone cups tend to be easier for babies to grasp, though they might not be as leak-proof as plastic or stainless steel options. If you’re looking for something that will stay cold for hours, your best bet is an insulated stainless steel cup.
Size
Babies don’t need to drink a ton of water. The American Academy of Pediatrics (AAP) recommends that babies between 6 and 12 months old drink 4 to 8 ounces of water per day (babies under 6 months should not have water). If you’re using the cup for formula or breast milk, they’ll likely drink about 6 to 8 ounces of formula or 4.5 ounces of breast milk per feeding. Consider these amounts when choosing the size of your baby’s straw cup.
“You’d think this would be a given, but some cups are surprisingly bulky or slippery. Look for a slim base or handles,” says Lastra. Your baby doesn’t need a huge cup that can hold more than eight ounces.
Frequently Asked Questions (FAQs)
Our top pick for the best straw cup for babies is the Ezpz Silicone Mini Cup And Straw Training System. It’s the ideal size for little hands, it has a soft straw to prevent injuries and it can function as an open cup, too.
“I do recommend skipping hard-spout sippy cups since they don’t encourage key skills like lip closure, cheek strength, and tongue coordination—things that are important for both feeding and speech,” says Lastra. “Straw cups help build lip closure, cheek strength, and tongue coordination, which are all great for feeding and speech development.”
“Babies can start using a straw cup as early as 6 to 9 months, especially after they’ve had some practice with an open cup. We usually recommend starting with small amounts of liquid in an open cup first to build those early drinking skills, then adding a straw cup into the routine,” says Tulloch.